12:00 pm - 1:15 pm
Our featured speaker this month is Dr. Susan Lundgren whose topic will be “Stress Friend or Foe”. In our modern world we rarely make time to unplug and distress. Stress is the root of many disease processes but could also be a useful tool if utilized properly. Find out how stress is leading to insomnia, weight gain, anxiety, heart disease and much more. Then learn how to utilize helpful stress while reducing harmful stress to prevent disease and live a healthier life.
Bookings are closed for this event.